Extremely grateful that I still get to do shows like this. I will never take this job for granted. The buzz of being on stage playing music you’ve made to a crowd like this is one of the finest things life has to offer and I feel extremely fortunate every single time to be up there.
.
Dance music is full of new talent. There’s always incredible new producers and DJs who deserve the spotlight and they inspire me to continue to work hard as fuck to continue to challenge myself as an artist and do this as long as I possibly can. I’ve been doing this a while but trust me my work ethic is 500% better than when I started at 22.
.
Hope all who saw the set enjoyed it and big love to @asotlive @arminvanbuuren @rubenderonde for having me along, and my own crew for making my job as easy as it could be tonight @kattemery @nicelasers @jordi_bouman @stevencunniffe @sergeizarovnyi. Gaz xx .
😂🇬🇧✅😜😎🎹💥
.
 #asot850  #garethemery  #arminvanbuuren  #astateoftrance  #trancefamily
20 hours ago

Extremely grateful that I still get to do shows like this. I will never take this job for granted. The buzz of being on stage playing music you’ve made to a crowd like this is one of the finest things life has to offer and I feel extremely fortunate every single time to be up there. . Dance music is full of new talent. There’s always incredible new producers and DJs who deserve the spotlight and they inspire me to continue to work hard as fuck to continue to challenge myself as an artist and do this as long as I possibly can. I’ve been doing this a while but trust me my work ethic is 500% better than when I started at 22. . Hope all who saw the set enjoyed it and big love to @asotlive @arminvanbuuren @rubenderonde for having me along, and my own crew for making my job as easy as it could be tonight @kattemery @nicelasers @jordi_bouman @stevencunniffe @sergeizarovnyi. Gaz xx . 😂🇬🇧✅😜😎🎹💥 . #asot850 #garethemery #arminvanbuuren #astateoftrance #trancefamily

3812 Jaarbeurs View on Instagram
View on Instagram
Caption this picture of my production manager @nicelasers hard at work on tour.
.
 #laserface
4 days ago

Caption this picture of my production manager @nicelasers hard at work on tour. . #laserface

2708
Finally got a new motor, stick-shift (manual) M4, daily driver but also plenty fast and lairy enough to do doughnuts in the local McDonald’s car park if I get the inclination 🍩.
.
I’ve been on a car hiatus for the past two years and haven’t had a car, instead taking Ubers. Why? Because after owning a Lambo and a Rolls in quick succession yet hardly ever driving them cos of traveling, I wanted to try out life without some massive depreciating white elephant sat on the drive losing money every month and spend my money on more sensible stuff instead like... you know... my kids 😜
.
Having no car was surprisingly ok, even here in LA. However now we’ve got a brand new @choonhq_ office I actually have somewhere to go other than my studio and this will so nicely ✅😎💥
.
 #bmw  #bmwm4  #m4  #carsofinstagram  #losangeles  #doughnuts  #stickshift
5 days ago

Finally got a new motor, stick-shift (manual) M4, daily driver but also plenty fast and lairy enough to do doughnuts in the local McDonald’s car park if I get the inclination 🍩. . I’ve been on a car hiatus for the past two years and haven’t had a car, instead taking Ubers. Why? Because after owning a Lambo and a Rolls in quick succession yet hardly ever driving them cos of traveling, I wanted to try out life without some massive depreciating white elephant sat on the drive losing money every month and spend my money on more sensible stuff instead like... you know... my kids 😜 . Having no car was surprisingly ok, even here in LA. However now we’ve got a brand new @choonhq_ office I actually have somewhere to go other than my studio and this will so nicely ✅😎💥 . #bmw #bmwm4 #m4 #carsofinstagram #losangeles #doughnuts #stickshift

3468
Fitness update. Half way through now but the last week has been challenging as fuck. Still a mean 10lb down but not really seen the BF numbers that I was gunning for due to a few indisciplined days 🤬
.
What can I say. My discipline is pretty good but I’m not fucking perfect, but that’s ok. Incremental improvements long term are what I’m looking for and I’ve managed to get back on the wagon quickly.
.
Doubling down for this next month and adding in some more cardio. I’m already eating pretty clean so rather than cut back further I’m going to hit @shaunt’s Insanity Month 1. Done this a few times in the past and it’s a fairly savage HIIT workout which should get my football (⚽️🥅) fitness improving too.
.
In the meanwhile, if you see me out in public eating fries give me a slap 😎
.
Day 30
Weight: 158.5 (down 10.5)
BF: 23.1% (down 2.1%)
6 days ago

Fitness update. Half way through now but the last week has been challenging as fuck. Still a mean 10lb down but not really seen the BF numbers that I was gunning for due to a few indisciplined days 🤬 . What can I say. My discipline is pretty good but I’m not fucking perfect, but that’s ok. Incremental improvements long term are what I’m looking for and I’ve managed to get back on the wagon quickly. . Doubling down for this next month and adding in some more cardio. I’m already eating pretty clean so rather than cut back further I’m going to hit @shaunt’s Insanity Month 1. Done this a few times in the past and it’s a fairly savage HIIT workout which should get my football (⚽️🥅) fitness improving too. . In the meanwhile, if you see me out in public eating fries give me a slap 😎 . Day 30 Weight: 158.5 (down 10.5) BF: 23.1% (down 2.1%)

3811
Demo programming of some new songs that we’re adding into the  #laserface set for San Francisco....
.
This is 4 fixtures (in @nicelasers test studio). The actual show itself will have over 100. 💥💥💥
.
Song: @aboveandbeyond @garethemery ft Oceanlab “On A Good Day Metropolis” (@myonmuzik @shane54music mashup)
10 days ago

Demo programming of some new songs that we’re adding into the #laserface set for San Francisco.... . This is 4 fixtures (in @nicelasers test studio). The actual show itself will have over 100. 💥💥💥 . Song: @aboveandbeyond @garethemery ft Oceanlab “On A Good Day Metropolis” (@myonmuzik @shane54music mashup)

4238
✅ Crowd scanning lasers!
.
One of the biggest myths we find in the US is fans think you can’t shoot lasers into the crowd.
.
You can! There’s just a lot of paperwork to do, and only a handful of companies nationwide that are qualified to do it so most shows just don’t bother.
.
For our  #laserface shows we use approved companies and have laser safety experts on our team meaning we can hit you in the f*cking face safely and legally... as seen here at the Hollywood Palladium 😎
.
This, incidentally, is about 1/4 of the lasers that we’ll have at the Bill Graham for  #laserface San Franciso! 😎🇬🇧✅💥👋
.
 #laserface  #garethemery  #trance  #trancefamily  #trancefamilysf  #lasers
11 days ago

✅ Crowd scanning lasers! . One of the biggest myths we find in the US is fans think you can’t shoot lasers into the crowd. . You can! There’s just a lot of paperwork to do, and only a handful of companies nationwide that are qualified to do it so most shows just don’t bother. . For our #laserface shows we use approved companies and have laser safety experts on our team meaning we can hit you in the f*cking face safely and legally... as seen here at the Hollywood Palladium 😎 . This, incidentally, is about 1/4 of the lasers that we’ll have at the Bill Graham for #laserface San Franciso! 😎🇬🇧✅💥👋 . #laserface #garethemery #trance #trancefamily #trancefamilysf #lasers

3763
THREE BITS OF GOOD NEWS 👋

1) @ashwallbridge is joining me as co-owner of Garuda 🇬🇧
.
2) We’ve written a SHIT TON of new music together 🎹
.
3) We’re doing a small tour to play you some of this music 💥
.
Good fucking times.
.
 #garuda  #garethemery  #ashleywallbridge  #trancefamily  #trance
12 days ago

THREE BITS OF GOOD NEWS 👋 1) @ashwallbridge is joining me as co-owner of Garuda 🇬🇧 . 2) We’ve written a SHIT TON of new music together 🎹 . 3) We’re doing a small tour to play you some of this music 💥 . Good fucking times. . #garuda #garethemery #ashleywallbridge #trancefamily #trance

2667
Comment “Done!” if you do this! Will be very grateful 😜
.
Long story short: Instagram’s new algorithm is a c*nt. I don’t post very often on here and try and make sure that when I do, it’s high quality rather than just selling shit.
.
Here’s how you do it:
.
1) Click the 3 dots
2) Click ‘Enable Post Notifications)
3) That’s it
.
I really enjoy proving decent content on Instagram, it’s the only social platform I regularly use and it would suck if you didn’t get to see my posts ‘cos Insta fills your feeds with people who are just paying to advertise instead 😡😡😡
13 days ago

Comment “Done!” if you do this! Will be very grateful 😜 . Long story short: Instagram’s new algorithm is a c*nt. I don’t post very often on here and try and make sure that when I do, it’s high quality rather than just selling shit. . Here’s how you do it: . 1) Click the 3 dots 2) Click ‘Enable Post Notifications) 3) That’s it . I really enjoy proving decent content on Instagram, it’s the only social platform I regularly use and it would suck if you didn’t get to see my posts ‘cos Insta fills your feeds with people who are just paying to advertise instead 😡😡😡

3551
SAVING LIGHT UNPLUGGED feat. @halienemusic , recorded at my house in a very ‘make it up as we go along’ style.
.
Full video on my Facebook page (link in bio) 👋💥😎🙏🏻
.
📹 shot by our fave @sarahwhitelocke
.
 #garethemery  #trancefamily  #trancemusic  #asot  #astateoftrance  #standerwick  #savinglight  #laserface  #monstercat
14 days ago

SAVING LIGHT UNPLUGGED feat. @halienemusic , recorded at my house in a very ‘make it up as we go along’ style. . Full video on my Facebook page (link in bio) 👋💥😎🙏🏻 . 📹 shot by our fave @sarahwhitelocke . #garethemery #trancefamily #trancemusic #asot #astateoftrance #standerwick #savinglight #laserface #monstercat

4854
First release on the New Garuda is a FUCKING BEAST 🦁🦁🦁
.
Here’s us playing it on ASOT last night.
.
Congrats @darudevil @ashwallbridge what a tune! Ps you might recognize it from  #laserface
.
Who else should we bring onto the label?
.
@garudamusic  #garuda  #darude  #ashleywallbridge  #trance  #trancefamily  #asot  #asot850  #astateoftrance
17 days ago

First release on the New Garuda is a FUCKING BEAST 🦁🦁🦁 . Here’s us playing it on ASOT last night. . Congrats @darudevil @ashwallbridge what a tune! Ps you might recognize it from #laserface . Who else should we bring onto the label? . @garudamusic #garuda #darude #ashleywallbridge #trance #trancefamily #asot #asot850 #astateoftrance

4190
GUESS THE FOLLOWING:
- Where am I?
- Who are the two people behind me?
- What the hell am I doing there?
18 days ago

GUESS THE FOLLOWING: - Where am I? - Who are the two people behind me? - What the hell am I doing there?

3977
GARUDA IS BACK! Been working on this stealthily for a while, but happy to announce the label is getting a massive relaunch and we have some insane music coming out.
.
This is the first single, it comes out on Friday (but you may have already heard it in my Laserface set) and it’s fucking epic 🔥
.
We also have nights coming up in London (on Friday) and in the spiritual home of Manchester! Boom! 💥 .
 #darude  #ashleywallbridge  #garuda  #trancefamily  #trancemusic
19 days ago

GARUDA IS BACK! Been working on this stealthily for a while, but happy to announce the label is getting a massive relaunch and we have some insane music coming out.
.
This is the first single, it comes out on Friday (but you may have already heard it in my Laserface set) and it’s fucking epic 🔥 . We also have nights coming up in London (on Friday) and in the spiritual home of Manchester! Boom! 💥 . #darude #ashleywallbridge #garuda #trancefamily #trancemusic

2879
Occasionally I get asked “why are you wearing sunglasses on a plane when it’s not sunny” and I usually select one of the below replies depending on mood.
.
What else can I add to my list of stock responses? 🤓
.
1) They’re prescription
.
2) Mind your own fucking life mate
.
3) Just to be a dick
.
4) Heroin really dilates your pupils, don’t you find? (lolol)
.
5) To annoy you, mainly
.
6) Because I’ve come straight from the club to the airport at 6am and need to hide
.
7) When the plane gets to altitude the sun is actually bright enough to damage your eyes if you look out of the window without shades (Google this, it might even be true)
.
8) Cos tonight I’m a rock n roll starrrrrr
.
9) Fuck off
.
😎💺✈️ 😎💺✈️ 😎💺✈️
.
 #sunglassesatnight  #shadesonaplane
19 days ago

Occasionally I get asked “why are you wearing sunglasses on a plane when it’s not sunny” and I usually select one of the below replies depending on mood. . What else can I add to my list of stock responses? 🤓 . 1) They’re prescription . 2) Mind your own fucking life mate . 3) Just to be a dick . 4) Heroin really dilates your pupils, don’t you find? (lolol) . 5) To annoy you, mainly . 6) Because I’ve come straight from the club to the airport at 6am and need to hide . 7) When the plane gets to altitude the sun is actually bright enough to damage your eyes if you look out of the window without shades (Google this, it might even be true) . 8) Cos tonight I’m a rock n roll starrrrrr . 9) Fuck off . 😎💺✈️ 😎💺✈️ 😎💺✈️ . #sunglassesatnight #shadesonaplane

3586
Right, day 15/56 and here’s my latest. Weight not really changed since last week but now dropped 2.7% BF and I’m good with that. Still just doing one treat meal a week (well, more like a treat half day if I’m honest)
.
I’m about to travel to Europe for two weeks so expect the next few weeks to be a bit more challenging but am fully fucking prepared to smash this and continue getting leaner. Even brought a handheld BF monitor with me which I slightly hate myself for, but goals are goals and I’m going to fucking smash this one. 💪🏻😱
.
Thanks for the encouragement 🔥
.
Day 15/56
Weight: 163.0
Body Fat: 22.5% (down 1% this week, 2.7% total)
21 days ago

Right, day 15/56 and here’s my latest. Weight not really changed since last week but now dropped 2.7% BF and I’m good with that. Still just doing one treat meal a week (well, more like a treat half day if I’m honest) . I’m about to travel to Europe for two weeks so expect the next few weeks to be a bit more challenging but am fully fucking prepared to smash this and continue getting leaner. Even brought a handheld BF monitor with me which I slightly hate myself for, but goals are goals and I’m going to fucking smash this one. 💪🏻😱 . Thanks for the encouragement 🔥 . Day 15/56 Weight: 163.0 Body Fat: 22.5% (down 1% this week, 2.7% total)

2921
Extremely grateful that I still get to do shows like this. I will never take this job for granted. The buzz of being on stage playing music you’ve made to a crowd like this is one of the finest things life has to offer and I feel extremely fortunate every single time to be up there.
.
Dance music is full of new talent. There’s always incredible new producers and DJs who deserve the spotlight and they inspire me to continue to work hard as fuck to continue to challenge myself as an artist and do this as long as I possibly can. I’ve been doing this a while but trust me my work ethic is 500% better than when I started at 22.
.
Hope all who saw the set enjoyed it and big love to @asotlive @arminvanbuuren @rubenderonde for having me along, and my own crew for making my job as easy as it could be tonight @kattemery @nicelasers @jordi_bouman @stevencunniffe @sergeizarovnyi. Gaz xx .
😂🇬🇧✅😜😎🎹💥
.
 #asot850  #garethemery  #arminvanbuuren  #astateoftrance  #trancefamily
20 hours ago

Extremely grateful that I still get to do shows like this. I will never take this job for granted. The buzz of being on stage playing music you’ve made to a crowd like this is one of the finest things life has to offer and I feel extremely fortunate every single time to be up there. . Dance music is full of new talent. There’s always incredible new producers and DJs who deserve the spotlight and they inspire me to continue to work hard as fuck to continue to challenge myself as an artist and do this as long as I possibly can. I’ve been doing this a while but trust me my work ethic is 500% better than when I started at 22. . Hope all who saw the set enjoyed it and big love to @asotlive @arminvanbuuren @rubenderonde for having me along, and my own crew for making my job as easy as it could be tonight @kattemery @nicelasers @jordi_bouman @stevencunniffe @sergeizarovnyi. Gaz xx . 😂🇬🇧✅😜😎🎹💥 . #asot850 #garethemery #arminvanbuuren #astateoftrance #trancefamily

3812
Caption this picture of my production manager @nicelasers hard at work on tour.
.
 #laserface
4 days ago

Caption this picture of my production manager @nicelasers hard at work on tour. . #laserface

2708
Finally got a new motor, stick-shift (manual) M4, daily driver but also plenty fast and lairy enough to do doughnuts in the local McDonald’s car park if I get the inclination 🍩.
.
I’ve been on a car hiatus for the past two years and haven’t had a car, instead taking Ubers. Why? Because after owning a Lambo and a Rolls in quick succession yet hardly ever driving them cos of traveling, I wanted to try out life without some massive depreciating white elephant sat on the drive losing money every month and spend my money on more sensible stuff instead like... you know... my kids 😜
.
Having no car was surprisingly ok, even here in LA. However now we’ve got a brand new @choonhq_ office I actually have somewhere to go other than my studio and this will so nicely ✅😎💥
.
 #bmw  #bmwm4  #m4  #carsofinstagram  #losangeles  #doughnuts  #stickshift
5 days ago

Finally got a new motor, stick-shift (manual) M4, daily driver but also plenty fast and lairy enough to do doughnuts in the local McDonald’s car park if I get the inclination 🍩. . I’ve been on a car hiatus for the past two years and haven’t had a car, instead taking Ubers. Why? Because after owning a Lambo and a Rolls in quick succession yet hardly ever driving them cos of traveling, I wanted to try out life without some massive depreciating white elephant sat on the drive losing money every month and spend my money on more sensible stuff instead like... you know... my kids 😜 . Having no car was surprisingly ok, even here in LA. However now we’ve got a brand new @choonhq_ office I actually have somewhere to go other than my studio and this will so nicely ✅😎💥 . #bmw #bmwm4 #m4 #carsofinstagram #losangeles #doughnuts #stickshift

3468
Fitness update. Half way through now but the last week has been challenging as fuck. Still a mean 10lb down but not really seen the BF numbers that I was gunning for due to a few indisciplined days 🤬
.
What can I say. My discipline is pretty good but I’m not fucking perfect, but that’s ok. Incremental improvements long term are what I’m looking for and I’ve managed to get back on the wagon quickly.
.
Doubling down for this next month and adding in some more cardio. I’m already eating pretty clean so rather than cut back further I’m going to hit @shaunt’s Insanity Month 1. Done this a few times in the past and it’s a fairly savage HIIT workout which should get my football (⚽️🥅) fitness improving too.
.
In the meanwhile, if you see me out in public eating fries give me a slap 😎
.
Day 30
Weight: 158.5 (down 10.5)
BF: 23.1% (down 2.1%)
6 days ago

Fitness update. Half way through now but the last week has been challenging as fuck. Still a mean 10lb down but not really seen the BF numbers that I was gunning for due to a few indisciplined days 🤬 . What can I say. My discipline is pretty good but I’m not fucking perfect, but that’s ok. Incremental improvements long term are what I’m looking for and I’ve managed to get back on the wagon quickly. . Doubling down for this next month and adding in some more cardio. I’m already eating pretty clean so rather than cut back further I’m going to hit @shaunt’s Insanity Month 1. Done this a few times in the past and it’s a fairly savage HIIT workout which should get my football (⚽️🥅) fitness improving too. . In the meanwhile, if you see me out in public eating fries give me a slap 😎 . Day 30 Weight: 158.5 (down 10.5) BF: 23.1% (down 2.1%)

3811
Demo programming of some new songs that we’re adding into the  #laserface set for San Francisco....
.
This is 4 fixtures (in @nicelasers test studio). The actual show itself will have over 100. 💥💥💥
.
Song: @aboveandbeyond @garethemery ft Oceanlab “On A Good Day Metropolis” (@myonmuzik @shane54music mashup)
10 days ago

Demo programming of some new songs that we’re adding into the #laserface set for San Francisco.... . This is 4 fixtures (in @nicelasers test studio). The actual show itself will have over 100. 💥💥💥 . Song: @aboveandbeyond @garethemery ft Oceanlab “On A Good Day Metropolis” (@myonmuzik @shane54music mashup)

4238
✅ Crowd scanning lasers!
.
One of the biggest myths we find in the US is fans think you can’t shoot lasers into the crowd.
.
You can! There’s just a lot of paperwork to do, and only a handful of companies nationwide that are qualified to do it so most shows just don’t bother.
.
For our  #laserface shows we use approved companies and have laser safety experts on our team meaning we can hit you in the f*cking face safely and legally... as seen here at the Hollywood Palladium 😎
.
This, incidentally, is about 1/4 of the lasers that we’ll have at the Bill Graham for  #laserface San Franciso! 😎🇬🇧✅💥👋
.
 #laserface  #garethemery  #trance  #trancefamily  #trancefamilysf  #lasers
11 days ago

✅ Crowd scanning lasers! . One of the biggest myths we find in the US is fans think you can’t shoot lasers into the crowd. . You can! There’s just a lot of paperwork to do, and only a handful of companies nationwide that are qualified to do it so most shows just don’t bother. . For our #laserface shows we use approved companies and have laser safety experts on our team meaning we can hit you in the f*cking face safely and legally... as seen here at the Hollywood Palladium 😎 . This, incidentally, is about 1/4 of the lasers that we’ll have at the Bill Graham for #laserface San Franciso! 😎🇬🇧✅💥👋 . #laserface #garethemery #trance #trancefamily #trancefamilysf #lasers

3763
THREE BITS OF GOOD NEWS 👋

1) @ashwallbridge is joining me as co-owner of Garuda 🇬🇧
.
2) We’ve written a SHIT TON of new music together 🎹
.
3) We’re doing a small tour to play you some of this music 💥
.
Good fucking times.
.
 #garuda  #garethemery  #ashleywallbridge  #trancefamily  #trance
12 days ago

THREE BITS OF GOOD NEWS 👋 1) @ashwallbridge is joining me as co-owner of Garuda 🇬🇧 . 2) We’ve written a SHIT TON of new music together 🎹 . 3) We’re doing a small tour to play you some of this music 💥 . Good fucking times. . #garuda #garethemery #ashleywallbridge #trancefamily #trance

2667
Comment “Done!” if you do this! Will be very grateful 😜
.
Long story short: Instagram’s new algorithm is a c*nt. I don’t post very often on here and try and make sure that when I do, it’s high quality rather than just selling shit.
.
Here’s how you do it:
.
1) Click the 3 dots
2) Click ‘Enable Post Notifications)
3) That’s it
.
I really enjoy proving decent content on Instagram, it’s the only social platform I regularly use and it would suck if you didn’t get to see my posts ‘cos Insta fills your feeds with people who are just paying to advertise instead 😡😡😡
13 days ago

Comment “Done!” if you do this! Will be very grateful 😜 . Long story short: Instagram’s new algorithm is a c*nt. I don’t post very often on here and try and make sure that when I do, it’s high quality rather than just selling shit. . Here’s how you do it: . 1) Click the 3 dots 2) Click ‘Enable Post Notifications) 3) That’s it . I really enjoy proving decent content on Instagram, it’s the only social platform I regularly use and it would suck if you didn’t get to see my posts ‘cos Insta fills your feeds with people who are just paying to advertise instead 😡😡😡

3551
SAVING LIGHT UNPLUGGED feat. @halienemusic , recorded at my house in a very ‘make it up as we go along’ style.
.
Full video on my Facebook page (link in bio) 👋💥😎🙏🏻
.
📹 shot by our fave @sarahwhitelocke
.
 #garethemery  #trancefamily  #trancemusic  #asot  #astateoftrance  #standerwick  #savinglight  #laserface  #monstercat
14 days ago

SAVING LIGHT UNPLUGGED feat. @halienemusic , recorded at my house in a very ‘make it up as we go along’ style. . Full video on my Facebook page (link in bio) 👋💥😎🙏🏻 . 📹 shot by our fave @sarahwhitelocke . #garethemery #trancefamily #trancemusic #asot #astateoftrance #standerwick #savinglight #laserface #monstercat

4854
First release on the New Garuda is a FUCKING BEAST 🦁🦁🦁
.
Here’s us playing it on ASOT last night.
.
Congrats @darudevil @ashwallbridge what a tune! Ps you might recognize it from  #laserface
.
Who else should we bring onto the label?
.
@garudamusic  #garuda  #darude  #ashleywallbridge  #trance  #trancefamily  #asot  #asot850  #astateoftrance
17 days ago

First release on the New Garuda is a FUCKING BEAST 🦁🦁🦁 . Here’s us playing it on ASOT last night. . Congrats @darudevil @ashwallbridge what a tune! Ps you might recognize it from #laserface . Who else should we bring onto the label? . @garudamusic #garuda #darude #ashleywallbridge #trance #trancefamily #asot #asot850 #astateoftrance

4190
GUESS THE FOLLOWING:
- Where am I?
- Who are the two people behind me?
- What the hell am I doing there?
18 days ago

GUESS THE FOLLOWING: - Where am I? - Who are the two people behind me? - What the hell am I doing there?

3977
GARUDA IS BACK! Been working on this stealthily for a while, but happy to announce the label is getting a massive relaunch and we have some insane music coming out.
.
This is the first single, it comes out on Friday (but you may have already heard it in my Laserface set) and it’s fucking epic 🔥
.
We also have nights coming up in London (on Friday) and in the spiritual home of Manchester! Boom! 💥 .
 #darude  #ashleywallbridge  #garuda  #trancefamily  #trancemusic
19 days ago

GARUDA IS BACK! Been working on this stealthily for a while, but happy to announce the label is getting a massive relaunch and we have some insane music coming out.
.
This is the first single, it comes out on Friday (but you may have already heard it in my Laserface set) and it’s fucking epic 🔥 . We also have nights coming up in London (on Friday) and in the spiritual home of Manchester! Boom! 💥 . #darude #ashleywallbridge #garuda #trancefamily #trancemusic

2879
Occasionally I get asked “why are you wearing sunglasses on a plane when it’s not sunny” and I usually select one of the below replies depending on mood.
.
What else can I add to my list of stock responses? 🤓
.
1) They’re prescription
.
2) Mind your own fucking life mate
.
3) Just to be a dick
.
4) Heroin really dilates your pupils, don’t you find? (lolol)
.
5) To annoy you, mainly
.
6) Because I’ve come straight from the club to the airport at 6am and need to hide
.
7) When the plane gets to altitude the sun is actually bright enough to damage your eyes if you look out of the window without shades (Google this, it might even be true)
.
8) Cos tonight I’m a rock n roll starrrrrr
.
9) Fuck off
.
😎💺✈️ 😎💺✈️ 😎💺✈️
.
 #sunglassesatnight  #shadesonaplane
19 days ago

Occasionally I get asked “why are you wearing sunglasses on a plane when it’s not sunny” and I usually select one of the below replies depending on mood. . What else can I add to my list of stock responses? 🤓 . 1) They’re prescription . 2) Mind your own fucking life mate . 3) Just to be a dick . 4) Heroin really dilates your pupils, don’t you find? (lolol) . 5) To annoy you, mainly . 6) Because I’ve come straight from the club to the airport at 6am and need to hide . 7) When the plane gets to altitude the sun is actually bright enough to damage your eyes if you look out of the window without shades (Google this, it might even be true) . 8) Cos tonight I’m a rock n roll starrrrrr . 9) Fuck off . 😎💺✈️ 😎💺✈️ 😎💺✈️ . #sunglassesatnight #shadesonaplane

3586
Right, day 15/56 and here’s my latest. Weight not really changed since last week but now dropped 2.7% BF and I’m good with that. Still just doing one treat meal a week (well, more like a treat half day if I’m honest)
.
I’m about to travel to Europe for two weeks so expect the next few weeks to be a bit more challenging but am fully fucking prepared to smash this and continue getting leaner. Even brought a handheld BF monitor with me which I slightly hate myself for, but goals are goals and I’m going to fucking smash this one. 💪🏻😱
.
Thanks for the encouragement 🔥
.
Day 15/56
Weight: 163.0
Body Fat: 22.5% (down 1% this week, 2.7% total)
21 days ago

Right, day 15/56 and here’s my latest. Weight not really changed since last week but now dropped 2.7% BF and I’m good with that. Still just doing one treat meal a week (well, more like a treat half day if I’m honest) . I’m about to travel to Europe for two weeks so expect the next few weeks to be a bit more challenging but am fully fucking prepared to smash this and continue getting leaner. Even brought a handheld BF monitor with me which I slightly hate myself for, but goals are goals and I’m going to fucking smash this one. 💪🏻😱 . Thanks for the encouragement 🔥 . Day 15/56 Weight: 163.0 Body Fat: 22.5% (down 1% this week, 2.7% total)

2921
My dad’s in town so pushed the boat out for last night’s cheat meal and went to @71above in LA! And although the view of the city/ocean is mindblowing the food is fucking amazing as well and I’d still eat here if it was a shack in Manchester 😎
.
Thanks for looking after us so well guys 🙏🏻
28 days ago

My dad’s in town so pushed the boat out for last night’s cheat meal and went to @71above in LA! And although the view of the city/ocean is mindblowing the food is fucking amazing as well and I’d still eat here if it was a shack in Manchester 😎 . Thanks for looking after us so well guys 🙏🏻

4018
Health kick update week 1: no heart attacks yet, slightly less fat than a week ago.
.
Day: 7/56
Weight: 162.4lbs (down 6.6lbs)
Body fat: 23.5% (down 1.4%)
.
Am aiming at just one cheat meal per week which is going to be tonight (actually I prefer the team treat meal cos I’m going to fully enjoy every bite without guilt haha)
.
This week and the next are easier than some of the later weeks will be because I’m not travelling but feeling fucking good and haven’t felt like I’ve missed out at all so far.
.
Thanks for your encouragement and keeping me accountable 🔥😎🤛🏻
29 days ago

Health kick update week 1: no heart attacks yet, slightly less fat than a week ago. . Day: 7/56 Weight: 162.4lbs (down 6.6lbs) Body fat: 23.5% (down 1.4%) . Am aiming at just one cheat meal per week which is going to be tonight (actually I prefer the team treat meal cos I’m going to fully enjoy every bite without guilt haha) . This week and the next are easier than some of the later weeks will be because I’m not travelling but feeling fucking good and haven’t felt like I’ve missed out at all so far. . Thanks for your encouragement and keeping me accountable 🔥😎🤛🏻

2893
I was fortunate enough to speak to the students at @iconcollective today - LA’s top electronic music production school and one of the best places to learn about our industry in the county.
.
This was the 3rd time I’ve been in. My precious talk was about personal productivity but today we focussed on the hype topic of right now: cryptocurrency / blockchain (and of course our new company @choonhq_)
.
I was super happy to get loads of thoughtful, insightful questions about our plans to disrupt the streaming game and not just a load of “what coin to buy next” lol (which isn’t a question I answer)
.
There are few things better than getting to shoot the shit with smart motivated people starting out in the game. Loved it.
.
 #garethemery  #iconcollective  #100to0  #cryptocurrency  #blockchain  #choon  #ethereum
32 days ago

I was fortunate enough to speak to the students at @iconcollective today - LA’s top electronic music production school and one of the best places to learn about our industry in the county. . This was the 3rd time I’ve been in. My precious talk was about personal productivity but today we focussed on the hype topic of right now: cryptocurrency / blockchain (and of course our new company @choonhq_) . I was super happy to get loads of thoughtful, insightful questions about our plans to disrupt the streaming game and not just a load of “what coin to buy next” lol (which isn’t a question I answer) . There are few things better than getting to shoot the shit with smart motivated people starting out in the game. Loved it. . #garethemery #iconcollective #100to0 #cryptocurrency #blockchain #choon #ethereum

1791
Kicking my health and training into gear for the next couple of months leading up to  #laserface SF.
.
The isn’t a New Year’s Resolution, I don’t generally do them but instead I’m trying improve myself all the f*cking time. Had a great few months of health leading up to Xmas, but then, Xmas happened, so...
.
Anyway over the past few years I have made some massive strides in my fitness and nutrition (hence the fact I do not look like the left hand pic any more) but for the next 8 weeks I’m going full savage to see how much I can clean up.
.
Will report back next week. Here’s my stats (yes my BF% is wayyy high, to be honest I think my scales might be overstating it, but still we can see if it goes down)
.
If I don’t post next Monday kick my fucking arse please.
.
WEEK 0
Weight: 169lbs
Body Fat: 25.2%
.
 #fitnessgoals
34 days ago

Kicking my health and training into gear for the next couple of months leading up to #laserface SF. . The isn’t a New Year’s Resolution, I don’t generally do them but instead I’m trying improve myself all the f*cking time. Had a great few months of health leading up to Xmas, but then, Xmas happened, so... . Anyway over the past few years I have made some massive strides in my fitness and nutrition (hence the fact I do not look like the left hand pic any more) but for the next 8 weeks I’m going full savage to see how much I can clean up. . Will report back next week. Here’s my stats (yes my BF% is wayyy high, to be honest I think my scales might be overstating it, but still we can see if it goes down) . If I don’t post next Monday kick my fucking arse please. . WEEK 0 Weight: 169lbs Body Fat: 25.2% . #fitnessgoals

3375
Cardio 💪🏻
35 days ago

Cardio 💪🏻

6050
So @nicelasers just sent me the INSANE new laser show he’s designing for Hands for  #laserface SF! Bear in mind this is just 4 lasers in his demo studio - on the night itself there will be over ten times as much plus 100s of additional beams from beam bars!!
.
FYI, Laserface SF is properly on sale today. We had crazy demand for the presale on Wednesday, with a lot of people failing to receive their emails, and then Ticketmaster going down due to the high traffic.
.
In total we sold 50% of the tickets on that one day!
.
Today, I’m happy to announce the show is now AVAILABLE TO EVERYBODY. No code, no email. Just follow the link in my bio and come join us for the best laser programming you ever will have seen. Gaz x 😬😊🙏🏻🔥😎
.
 #laserface  #laserfacesf  #garethemery  #nicelasers  #trance  #trancefamily  #edm  #trancefamilysf  #billgraham
37 days ago

So @nicelasers just sent me the INSANE new laser show he’s designing for Hands for #laserface SF! Bear in mind this is just 4 lasers in his demo studio - on the night itself there will be over ten times as much plus 100s of additional beams from beam bars!! . FYI, Laserface SF is properly on sale today. We had crazy demand for the presale on Wednesday, with a lot of people failing to receive their emails, and then Ticketmaster going down due to the high traffic. . In total we sold 50% of the tickets on that one day! . Today, I’m happy to announce the show is now AVAILABLE TO EVERYBODY. No code, no email. Just follow the link in my bio and come join us for the best laser programming you ever will have seen. Gaz x 😬😊🙏🏻🔥😎 . #laserface #laserfacesf #garethemery #nicelasers #trance #trancefamily #edm #trancefamilysf #billgraham

2730
IMPORTANT UPDATE FOR  #laserface SAN FRAN!
.
If you managed to successfully get tickets so far please post below so we know!
39 days ago

IMPORTANT UPDATE FOR #laserface SAN FRAN! . If you managed to successfully get tickets so far please post below so we know!

1363
U / On Off Mashup
.

Which friends would you bring along to be a part of this? 👊
.
 #laserface  #sanfrancisco  #garethemery
40 days ago

U / On Off Mashup . Which friends would you bring along to be a part of this? 👊 . #laserface #sanfrancisco #garethemery

2836
The reaction since we announced our final laserface show has been insane! Get your name down before Wednesday if you want to be part of it.
. 👉laserface.garethemery.com .

Can’t wait to do the encore show with you all. Gaz xx  #laserface  #garethemery  #sanfrancisco
41 days ago

The reaction since we announced our final laserface show has been insane! Get your name down before Wednesday if you want to be part of it. . 👉laserface.garethemery.com . Can’t wait to do the encore show with you all. Gaz xx #laserface #garethemery #sanfrancisco

1049
laserface in full effect 🙌
. 
If you missed the debut, make sure to sign up for The Encore!
👉 laserface.garethemery.com .

See you in San Francisco 😎 . 
 #laserface  #garethemery  #sanfrancisco
43 days ago

laserface in full effect 🙌 . If you missed the debut, make sure to sign up for The Encore! 👉 laserface.garethemery.com . See you in San Francisco 😎 . #laserface #garethemery #sanfrancisco

1802
😳😧 Mind blowing lasers by @nicelasers, who’s also currently programming laserface San Francisco
.
Signup for presale at laserface.garethemery.com .
Track is Virtual Self - Eon Break .
 #laserface  #garethemery  #sanfrancisco
43 days ago

😳😧 Mind blowing lasers by @nicelasers, who’s also currently programming laserface San Francisco . Signup for presale at laserface.garethemery.com . Track is Virtual Self - Eon Break . #laserface #garethemery #sanfrancisco

2437
6 days until  #laserface San Francisco tickets are on sale! Here is another video from New York 👊
.

Track: Gareth Emery feat. Ben Gold - Until We Meet Again (Ben Nicky Remix)
.

If you plan on coming to the SF show be sure to sign up at laserface.garethemery.com (link in bio)
.

 #garethemery  #laserface  #sanfrancisco
44 days ago

6 days until #laserface San Francisco tickets are on sale! Here is another video from New York 👊 . Track: Gareth Emery feat. Ben Gold - Until We Meet Again (Ben Nicky Remix) . If you plan on coming to the SF show be sure to sign up at laserface.garethemery.com (link in bio) . #garethemery #laserface #sanfrancisco

1591